C5W4D2

I overslept this morning so I got to run in the nice sunny 97f weather. I took off too fast and had to walk for 30 seonds after 0.5mi to catch my breath. I sped back up and finished mile 1 under 8 minutes and kept going telling myself, "This is what sleeping in really feels like." I finished 2 miles 3 seconds faster than last Tueday morning. My goal is to get my 2 mile run under 14 minutes in the next 4-8 weeks.