I have not felt this way since C1! I woke up at 4:30am (15 mins before my alarm went off) and I was at the gym at 4:55 waiting for it to open. I recently got a headphone adapter for my phone so now I have some music to run with on the treadmill. The second song that played was "Traveling Without Moving" by Jamiroquai and I thought the tempo and lyrics were fitting. I upped my speeds from my last HIIT session (which was on St. Patricks Day) and finished 2.35 mi in 20 mins.
Daily journal of fitness, nutrition, workouts, and rants.
Tuesday, April 19, 2011
C3W11D2
Good Morning!
I have not felt this way since C1! I woke up at 4:30am (15 mins before my alarm went off) and I was at the gym at 4:55 waiting for it to open. I recently got a headphone adapter for my phone so now I have some music to run with on the treadmill. The second song that played was "Traveling Without Moving" by Jamiroquai and I thought the tempo and lyrics were fitting. I upped my speeds from my last HIIT session (which was on St. Patricks Day) and finished 2.35 mi in 20 mins.
I have not felt this way since C1! I woke up at 4:30am (15 mins before my alarm went off) and I was at the gym at 4:55 waiting for it to open. I recently got a headphone adapter for my phone so now I have some music to run with on the treadmill. The second song that played was "Traveling Without Moving" by Jamiroquai and I thought the tempo and lyrics were fitting. I upped my speeds from my last HIIT session (which was on St. Patricks Day) and finished 2.35 mi in 20 mins.
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