Monday, December 14, 2009

Body-for-Life Before Pics




Week 1 Measurements
Weight :182
Body Fat: 17.9%
Chest: 39
Arms: 13.75
Hips: 38
Waist: 34
Thighs: 22
Calves: 17
Forearm: 11
Shoulder: 44
Neck: 15.5

Thursday, October 1, 2009

185


Looking to start building muscle.
I am at my goal weight but not in my ideal shape

Friday, May 22, 2009