Saturday, October 5, 2013

Annual Progress Pic Year 5

10-1-2009 was the end of the second round of the first year of the Levings Biggest Loser. I won $100ish dollars in a family pool. This was right around when I first read about Body for Life and two months before my first challenge. I have continued a weekly spreadsheet since then and have taken a progress picture on Oct 1st each year since then. Each year I made improvements but this year showed a huge setback. I am 20-25 lbs heavier than last year and maybe 5 pounds heavier than 2009. I made a promise to myself in 2009 that I would never get above 190 again. I have been hovering just above and below 190 since last December. Summer of 2012 I was down to 165 and that felt too small. Is anybody down for a challenge? I want to get back to the comfortable 175ish range by Christmas. There are about 12 weeks left in 2013 and about a pound a week is a good way to loose weight and keep it off. I posted my progress pictures on my blog. Starting weight for me 190.2 lbs. 15.2 pounds in 12 weeks. I took better quality pics today and I am starting Monday.

10-1-09 185
10-1-10 179
10-1-11 175
10-5-12 170
10-5-13 190