From March to May:
I got kinda lazy with my workout routine (no cardio) and my eating habits were kinda laid back
From May to July:
I did alot of traveling but did an ok job keeping with a routine and eating healthy whenever possible.
May 14th:(Bottom)
177.6 lbs
17.3% body fat
May 14th:(Middle)
178.6 lbs
18.1% body fat
July 16th:(Top)
178.2
17.8% body fat
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