Maybe the quest is what matters most, not the outcome.
Daily journal of fitness, nutrition, workouts, and rants.
Blogs
My Weight Loss - Fitness Journey
Blog:Life
Monday, October 4, 2010
3 lbs Difference
182 lbs (12-16-2009) to 179 lbs (10-1-2010)
The scale is not the only way to measure progress.
Other tools:
Body fat %
Tape Measure
The way clothes fit
Taking pictures
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment