Maybe the quest is what matters most, not the outcome.
Daily journal of fitness, nutrition, workouts, and rants.
My Weight Loss - Fitness Journey
Sunday, December 4, 2011
5 miles Treadmill
5 miles on the treadmill in 46:27. Faster than last Sunday but still work my way back up in speed and distance. 10 mile trail run in 6 days.
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