I ran/jogged 6.2mi last night. The 10K I have been training for since Nov 8th (10 weeks) is this Saturday. I have one training run left and I am excited. I will be starting P90X on Monday and I am looking forward to a new routine. It is all about staying active. I did a BFL challenge from July to October, 10K training November to January, and then P90X January until April. After that I will have 9 weeks left till the wedding. Maybe a 2/3 BFL challenge or something new...
I averaged 11.1 min/mi and I had to wait a while to cross Davis Blvd both times. My last 6 runs I averaged between 10.2 and 11.5 min/mi. Goal for Saturday under 1 hour 10 minutes.
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