10K Training Week 9 Day 7

Due to the rain and snow I stayed the night at my parents house. I was out till 4:30am and slept till around noon. We went to Waffle House and I ate the All-star Lunch Special (Texas Bacon Cheesesteak Sandwich and Hashbrowns. The snow stopped and my parents decided to go for a walk. Since the 10K is in 6 days and this is my training day I was not going to let a hangover, poor diet, and freezing temperature stop me. I got dressed and headed out. At my approx. halfway point I changed my route and kept pushing. The whole time I was regretting my lunch.
5.3mi in 58:54.