Saturday, November 19, 2011

Unhealthy Eating

Food Summary 11-19-11

Breakfast: 9am Subway
Footlong flatbread, steak, bacon, eggwhite, shredded cheese, tomatoes, chipotle sauce
1200 cals

Lunch: 3pm Sonic
Grilled cheese sandwach, Jr. bacon cheddar toaster melt, pumpkin pie shake
1502 cals

Dinner: 10pm McDonalds/Del Taco
2 McChicken Sandwiches (no mayo), 1lb Macho Chicken Burrito
1540 cals

4242 total cals

1/2 pot of coffee at work

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