Day 19

Morning Weight 177.0 (down 0.6)
I used the scale at my parents house...

Breakfast:
Honey Crisp Apple

Lunch:
Chunk Light Tuna (2 2.7oz cans)
13 Cherub Tomatoes
1 Grissini Stick

Hunger Snack:
EAS Carb Control Strawberry Protein Shake

Afternoon Snack:
Orange
Grissini Stick

Dinner:
Turkey Pattie (~100g)
Spinach