Week 1:
Body fat percent 19.1%
Pant size 34
Measurements:
Chest 39.5in
Shoulder 45in
Neck 15.25in
Biceps 14in
Waist 38in
Hips 38in
Thigh 22in
Calves 17in
Week 4:
Body fat percent 16.8% (-2.3%)
Pant size 32
Measurements:
Chest 39.25in (-.25)
Shoulder 47.5in (+2.5)
Neck 15.25in
Biceps 14.75in (+.75)
Forearm 11in
Waist 35.75in (-2.25)
Hips 35.25in (-2.75)
Calves 17in
Here are some side by side shots
Can anybody say loose skin? Atleast I am 80ish pounds lighter than I once was...
No comments:
Post a Comment