Friday, March 4, 2011

Body for Life Challenge 3 Week 1 to Week 4

Week 1:

Body fat percent 19.1%

Pant size 34

Measurements:

Chest 39.5in

Shoulder 45in

Neck 15.25in

Biceps 14in

Waist 38in

Hips 38in

Thigh 22in

Calves 17in

Week 4:

Body fat percent 16.8% (-2.3%)

Pant size 32

Measurements:

Chest 39.25in (-.25)

Shoulder 47.5in (+2.5)

Neck 15.25in

Biceps 14.75in (+.75)

Forearm 11in

Waist 35.75in (-2.25)

Hips 35.25in (-2.75)

Thighs 22.5in (+0.5)

Calves 17in

Here are some side by side shots

Can anybody say loose skin? Atleast I am 80ish pounds lighter than I once was...

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