Week 5 & 6 are behind me. I no longer feel held back by an injury. I feel about 95% and still have some pain but nothing that will slow me down. Last night I had a great UBWO. I hit my 10s on chest and shoulders. I added back back in for the first time since W5D1.
This morning I finally got to do HIIT cardio. 2.22mi, just slightly under of my personal best. Weeks 7-12 are an open book and with my injury behind me (literally) I have a renewed motivation and excitement.
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