Met up with my running buddy after work and we ran 5K (3.1mi) in 28:02.
Afterward I met up with a friend that on leave. He will be shipping off to Iraq in a few weeks and is bummer he cannot make it to the wedding. I was starving and ordered a grilled chicken sandwich. I stayed out later than I planned.
This morning I woke up around 10:30am in alot of pain. I was sweaty with nausea and I went back to sleep. I had to call into work and mid afternoon I lost my lunch. I was starving and ate some pasta and decided to got work. I got to work a 6pm and plan to stay until 9pm. I think it was food poisoning.