Happy National Runners Day!
Here is a link to find a group run near you this evening. There are 6 in my area. www.runningday.org
I Ran with my running buddy yesterday at 7pm and it was sunny and hot. We took a Trail from the fountain by his grandparents house to the bridge by the High School baseball fields and then back. 4.21 miles together and I decided to just keep running back to my parents house so I could go watch the NBA Finals. 4.81 miles in 50:13, we stopped to walk a few times.
Clocking in at 44.6 miles May was my second highest mileage for a month since I started running outdoors in September.I did 56.1 miles in November but the first week of December my foot started hurting. I would like to get back to running 12-15 miles a week.
No comments:
Post a Comment