Good Morning!
I feel great and I am wide awake. Last night I finally got to run my 10k. It was sunny and 96 degrees but I made sure I had plenty of water (and some Gatorade) before the run. It was more mental than physical finishing. I got in the zone after 2-3 miles and it felt like my body was in autopilot. I finished in 62:15 (halfway at 29:22) which is not quite my goal but right about when I finished my last 10K (only 1 second slower) 5 months and 50 degrees ago. This route had more hills.
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