Maybe the quest is what matters most, not the outcome.
Daily journal of fitness, nutrition, workouts, and rants.
My Weight Loss - Fitness Journey
Monday, January 16, 2012
Chest, Shoulders, & Back
I had alot more strength than last week. I was able to do 250 lbs on my last 6 rep set of decline press. I cut my workout a little short so I could get home before 8pm.
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