Tuesday, June 12, 2012


This morning I did not get in my run but I left for work early. I got home from work at 6:15 and decided to make a new 2 mile route. It was 80 degree at my office when I left work and I got it in my head I wanted to run outside instead of the crowded gym treadmills. When I got home it was 91 degrees. I ran the first mile in 7:27 and finished 2 miles in 15:40. I was shooting for under 15 minutes but the heat was slowing me down. I think I will still to running in the mornings when the temp is in the 70s.

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