I am back but not back in the game yet. It has been 18 days since my last workout. I slept in yesterday and was 3 hours late to work my first day back. I hope to start running again cause I have another 10K planned in 2.5 weeks. I am drinking my first cup of coffee in 8 days this morning and it tastes so good.
I started eating Paleo before I left town and now Ellen is on board 100% and planning meals and shopping. She seems to love it and in last 3 days has learned more than I have. I am looking forward to my UBWO on Friday because it is going to hurt so good.
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