Thursday, July 21, 2011

Half Marathon Training

I am starting August 15th I plan to start training for the DRC Half Marathon on 11/6. I went ahead and planned out a training program based on Hal Higdon's Novice 1/2 marathon training program and the 12 week body for life strength training program with a little yoga mixed in. This will be my biggest goal I have set and I plan to run the White Rock Half on 12-4 if I have any setbacks.

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