Saturday, May 14, 2011

C3.5W1D6

This morning we went to Ellen's gym for an upper body workout and it was great! I really pushed hard and being at a different gym I am able to slightly alter my workout. Afterward we went to visit her grandmother in the hospital. I convinced Ellen to download the Nike + GPS app to her phone and I took it got a 1 mile jog to test it out. I did 1.01 mi in 9:10. I am not sure how accurate the distance it but I like it.

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