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2-7-11 Coffee Crew Challenge! 182.2 lbs
3-4-11 Coffee Crew Challenge (Challenge 3) Week 4 - 178 lbs 17.5%
4-4-11 Coffee Crew Challenge Week 8 -176.4 lbs 16.9%
Update 4-16-11 Totally Psyched 5K in 27:37
5-3-11 Coffee Crew Challenge Week 12 - 175.6 lbs 16.9%
Week 1 to Week 12 Back Double Bicep Flex
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