Legs & Core

First off I did a squat/deadlift combo:

Dumbbell Squat - 6 reps 4 sets
Dumbbell Straight-back Straight-leg Deadlift - 6 reps 4 sets
Set 1: 95
Set 2: 115
Set 3: 125
Set 4: 135

Seated Leg Press Machine - 8 reps 4 sets
Set 1: 240
Set 2: 260
Set 3: 280
Set 4: 305

Weighted 45-degree Hyperextension - 8 reps 4 sets
Set 1: 25
Set 2: 25
Set 3: 25
Set 4: 45

Calves:

Lever Seated Calf Raise (plate loaded) - 10 reps 4 sets
Set 1: 115
Set 2: 125
Set 3: 135
Set 4: 160

Lever Seated Calf Extension - 10 reps 4 sets
Set 1: 260
Set 2: 280
Set 3: 300
Set 4: 320

Core:

Lever Seated Leg Raise Crunch - 12 reps 4 sets
Set 1: 70
Set 2: 75
Set 3: 80
Set 4: 85

Weighted Incline Crunch - 12 reps 2 sets
Set 1: 25
Set 2: 25
Set 3: 25
Set 4: 50

Lying Twist - 6 reps 2 sets
Set 1: 25
Set 2: 25

Standing Side Bend (holding plate) - 12 reps 2 sets
Set 1: 25
Set 2: 45