4 months of progress pictures.
I got to put them all together today.
I think I was really leaning out in the first 3 pictures and I have noticeably more chest muscle mass in the 4th and 5th (Due to less cardio/carbs and more lifting). I am happy with Pictures 3 and 5
Picture 1 1-9-12: 176.8 lbs 16.9% body fat
Picture 2. 2-9-12: 172.0 lbs 15.9% body fat (Right before gave up bread for lent)
Picture 3 3-9-12: 169.4 lbs 14.8% body fat (During recovery from sore knee, less cardio)
Picture 4 4-6-12: 170.6 lbs 14.1% body fat (Gained weight/fat after Tough Mudder, Increased Cardio)