Sunday, September 11, 2011

Training Day 5 Week 4

Last night was my cousin's 40th birthday party. I drove to Dallas and decided to stay the night and run the Katy trail with a friend for my long slow day. At the party they had an open $500 tab but I stayed strong and stuck to my no alcohol decision.
The Katy trail was super busy and we got started around 10:30am so it was already in the 80s. I could not help but thing I was slowly going uphill the whole way and after looking at the chart below I was not wrong.

No comments:

Post a Comment