Tuesday, October 25, 2011


Woke up on time this morning and I was just not feeling it. I was not tired and it was not too cold outside but I made a compromise with myself that I would go into work early and run after work in the park. I am keeping my eating clean and I had a great UBWO last night. Looking in the mirror I feel like I have backtracking since week 8 and I am trying harder. Today's high in 85 f and this morning it was 65 so I will be paying in sweat during my 5 miles this evening. I plan to take my after picture on Friday after my last strength training and on Sunday after my 10 mile run. Work had been kicking my butt the past 3 weeks and it is going to get busier until the end of the year.

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