Wednesday, October 26, 2011

Training Day 2 Week 11

I actually got up this morning and go in my run. The song Destination Overdrive by Chromeo came on with half a mile left to go and I kept repeating to myself "You can do this" and "Just keep pushing" trying to stay at a 7-7:15 pace. I could feel that my 5mi run yesterday evening had depleted my glycogen and my mind was stronger than my body.

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