Monday, February 20, 2012

Chest/Back Superset & Shoulders

MONDAY FUNDAY!
Actually got my workout in before work. We got a new bed yesterday so I mad her compromise to get in bed at 730 and lights out before 9pm. Ellen actually went to the gym with me. She can't sweat too much with the cast but she did 20 mins on the elliptical while I did chest back and shoulders.

No comments:

Post a Comment