Wednesday, April 25, 2012

"Barefoot" Day 2 Week 2

Today's high is forecast to be about 88-90 degrees so I decided to get the run in before work. Ellen said her ankles hurt from Monday's run. I suggested she use her old running shoes and join me but she was not interested. This means my hopes of training together the next 4-6 weeks have ended. I am pretty bummed but our dogs Winston is still up for it. While Ellen cooked breakfast/lunch I just ran up and down the street twice with the dog twice completing 1 mile in 11:08.

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