Ellen and Winston joined for the first 0.5mi of my 1.25mi run. She amazed me with her energy and speed. We jogged 0.25mi then turned around. With about 0.10mi left to where we started Ellen beganrunning and then got up to a 7min pace finishing in 6:37. I gave her the leashed and finished out my 1.25 mile run at a faster pace inspired by her energy. I ended up doing 1.3mi in 13:29 and it felt great.