Monday, March 19, 2012
Chest/Back Superset & Shoulders
I overslept and had to do my Chest, Back, and Shoulders workout in the evening for the first time in 5 weeks. A huge storm was coming and I left work early to get our new chicken coop under our car port. We have not painted it yet and I didn't want to thee to ge wet. After that I got to the gym and pushed thru my workout. Nothing to write home about but I hit my 9s and some 10s. We ended up with about 7 inches of rain.