Right now I am debating if I should skip my usual bicep/tricep workout tomorrow to save my strength and keep from being sore Saturday. I am considering doing the 5:45am Spin class instead.For my weekly Thursday weight in I was at 170.0 and 13.5% body fat making today the leanest I have ever been. Not being in a 12 week challenge means no stopping any time soon.
This picture describes how I feel right now...
Left (January 2011) right before my first 10k. I was very nervous and almost didn't go.
Right (March 2010) Monkeying around in Reno during Active Rest after my first BFL challenge.