Sunday, August 7, 2011

Challenge 4 Before Stats/Pictures/Video Blog










Inspired by 2003 champion Scott LaPierre
Measurements:
Weight 188 (8:30pm after eating all day)
Body fat percent 19.4%
Chest 39.5
Shoulders 46
Waist 37
Hips (navel) 38.6
Arms 14.5 R 14 L
Forearm 11
Quads 23
Calves 17
Neck 16.5

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