Maybe the quest is what matters most, not the outcome.
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My Weight Loss - Fitness Journey
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Thursday, August 4, 2011
Thursday
2.0mi in 20 mins of High Intensity Interval Training. Includes 3 mins of power walking a 2 min warm up jog and 1 min cool down.
http://www.mapmyrun.com/routes/view/44524808/
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